Fit and healthy lives...
Sat, 17 May 2008 16:57:04 PDT
The World Cancer Research Fund and American institute for Cancer research has made a series of recommendations following a review of all the available literature... relating to 'Food, nutrition, physical activity and the prevention of cancer.' http://www.aicr.org/site/PageServer?pagename=res_report_second Very briefly this recommends; (my comments in italics) 1. Be as lean aspossible within the normal range of body weight (Body mass index betwen 21-23) I can tick this one.... 2. Be physicall
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